THE NEXT LEVEL

MARKET-LEADING TRIATHLON PERFORMANCE RETREAT

First class, luxury triathlon retreats delivered in partnership with Precision Coaching. Feel like an elite athlete as you are assessed, 1-1, by sports scientists and your technique is analysed in depth by some of the most respected coaches in Europe. Recuperate and relax in the beauty of our Chateau and in the company of some of your household triathlon and multi-sport heroes.

10% OFF until Christmas using discount code '10OFFPerf 'and entry into our 'Treats for Retreats' Raffle

Delivered in partnership with Precision Coaching and supported by Olympians Marc & Helen Jenkins, our triathlon performance retreat will take you to the next level. You will enjoy a uniquely personalised experience: physiological and biomechanical assessments; 1-1 swim, bike and run technical analysis; personal consultation on your 'A' race strategy; and impactful group training sessions. Relax in the company of elite athletes and like-minded individuals at our stunning 19th Century Chateau. For 2019 you also benefit from bike transfers from the UK, private transfers to the Chateau from local airports and train stations, a welcome 'goodie' bag on arrival and discounts on our product partners equipment, including Huub Design.

PRE-RETREAT

Once you commit to our Retreats we commit time to you. We believe that your Retreat is for training, not assessing your baseline, so we do this before you arrive. You will be allocated a coaching mentor who will guide you through our pre-retreat assessment protocols and learn about you - your goals, motivations and constraints. At the same time we will find out about your dietary preferences and key races. We then tailor your retreat experience to you.

Before you arrive at our Chateau we will arrange for the transfer of your bike (or the hire of one of our own) so you don't have the usual hassles. You will also be able to take advantage of discounts on our product partners' equipment and, if you desire, have your new kit delivered directly to the Chateau for your arrival.

Once you arrive in France we will meet you and take you to the Chateau. On arrival you will receive a 'goody' bag, tailored to you and worth in excess of £350.

Remember ... your luxury retreat hasn't even begun!

RETREAT LOCATION

On arrival at Chateau de la Motte Henry you will be shown to your luxury accommodation and welcomed by our Team, including and your coaching mentor.

We will take you on a tour of our Chateau and the grounds. We hope our first class leisure facilities and amazing relaxation spaces will inspire you, as will the beautiful woodland grounds.

Once settled in you will be given time to study your personalised retreat program and relax or explore. Then you will be invited to meet our other guests and all the coaching team on our lakeside decking, where you will enjoy some of our delicious food.

You will soon appreciate the tranquility and beauty of our corner of the Pays de la Loire. Relax, enjoy and evolve!

RETREAT PROGRAM

Each of our guests receives a program personal to them. During your stay you will experience 1-1 attention from our specialists along with group training. All your training will have been designed with you and your race goals in mind.

Personal sessions will include: a VO2Max Test conducted in our performance facility; biomechanical analysis of your running gait, swimming technique and cycling set-up; 'A' race nutritional consultation and plan; and a functional strength and conditioning assessment.

In group there will be a program of pool based and open water swim sessions; ability-based, fully supported, group rides; and a variety of run training. All group sessions have been expertly designed to meet the varied requirements of differing race distance and differing goals.

Additionally, you will be able to attend our informative evening seminar program and relax in the company of our coaches and elite athletes.

All food and drink (including energy products) is provided, including all cafe stops and restaurant trips.

On retreat our aim is to support you wherever and whenever we can.

And after the retreat our support does not evaporate. You will receive a personal report providing a summary of advice and guidance given on retreat. And your coaching mentor will contact you again so that we can answer any questions and get your feedback on your experience.

Our high performance triathlon retreats both take the retreat experience to the next level and  help you take your training to the next level. We treat you like elite athletes and cater for your very specific needs whilst not losing the camaraderie of a training camp environment. Hassle-free, we tailor your experience so that you get the maximum benefit.

Become your best.

For further information and to book your place go to

 https://www.groupevolution.com/retreats/the-next-level/

the next level

high performance triathlon retreats